How to tell them apart - is it a sprain, strain, break or dislocation? Injuries are a simple, unavoidable fact of life. Knowing quality first aid will ensure you and…
How to survive a Heart Attack when alone
If a heart attack happens and you're alone, what should you do? Very few things are scarier than the thought of having a heart attack, let alone having a heart…
Top Tips to keep safe this Halloween
Top Tips to keep safe this Halloween As Autumn descends, there are usually so many festivities to look forward to, this year things will certainly be very different but for…
Bee and Wasp Stings
Wasps are particularly aggressive in the late summer and warmer early autumn months. For most people a wasp sting will wear off within 24 hours and can easily be treated. …
Water Safety This Summer
With an average of 120 drownings in Ireland every year it is vital to know how to stay safe. Read our advise on water safety to help you stay safe.
Asthma – what is it and how to help
Asthma – what it is and how to help if someone is having an attack? We all know someone who has asthma. However, few of us would actually know what…