Wasps are particularly aggressive in the late summer and warmer early autumn months. For most people a wasp sting will wear off within 24 hours and can easily be treated. …
High Blood Pressure and how to reduce it
This article examines what is high blood pressure and how to reduce it, and consequently reduce the risk of other associated health risks.
Common Myths about AED’s
Common Myths about AED's In Ireland approximately 5,000 people die each year from sudden cardiac arrest each year. 70% of cardiac arrests in Ireland occur outside of a hospital. If…
Safe Manual Handing
Manual handling might not seem high risk but the fact is a third of all workplace injuries reported to the Health Service Authorities (HSA) are caused by manual handling activities,…
Sunburn Heat Exhaustion & Heatstroke
How to avoid Sunburn, Heat Exhaustion & Heatstroke as temperatures rise this weekend… With temperatures rising this weekend in Ireland it is important to be aware of the effects of…
Covid-19 Policy
Your health and safety is paramount to us, our Covid-19 Policy outlines precautions that we will be taking during our courses.